Therapy Groups & Workshops

Rylan in a home office setting, smiling while working on her laptop.

We Heal Together

For some, group therapy may be the ideal choice of psychotherapy. Group therapy can provide connection and a sense of belonging that may not be available to you in individual therapy sessions. These groups, facilitated by our expert partners, are designed to foster a community of health and healing.

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Men’s Care Partner Support Group

Facilitated by rylan rosario, MA licensed psychology associate & certified mental health coach

If you are an adult man who is a primary caregiver for a loved one with an injury, illness, or long-term health condition, then you need unique and ongoing support.

We understand the specific challenges and stressors that come with this role, and we are pleased to offer a safe, supportive, and low-cost space for you to discuss your experiences, reduce your isolation, and make time for your own needs. Role changes, intimacy issues, and navigating decision making are just some of the topics we may cover.

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When & where

3rd Wednesday of each month

6:00 - 7:00pm EST

Online via Zoom

Cost

$45/session

Learn more

Binge/Emotional Eating Education & Support Group

Facilitated by Kathleen Semansky, Licensed Professional Counselor

A biweekly support group and psychoeducation for adult women who have struggled with emotional or binge eating. This group is not a weight loss group; we address issues related to body image, self-acceptance, managing eating triggers, and more.

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When & where

1st and 3rd Wednesday of the month

12:00 - 1:00pm EST

Online

Individual consultation required prior to registration

Cost

$60/session, billed monthly

Learn MOre